Energy
Psychology
Traumatic experiences can lead to repetitive patterns of
negative thinking and negative beliefs about oneself and the
world. Traumas can have disabling emotional effects (such
as phobias) and can also affect physical health (like
allergies and other immune system problems).
Energy
Psychology includes a variety of treatment techniques that
have been found effective in clearing and releasing
emotional traumas. These techniques include the use of
acupressure points, eye movements, and other techniques know
to “re-balance?the brain, along with psychological
interventions, to help release repetitive negative
patterns.
These Energy Psychology
techniques include:
-
EMDR (Eye
Movement Desensitization and Reprocessing)
-
EFT
(Emotional Freedom Technique)
-
Tapas
Acupressure (uses gentle pressure on acupressure points,
while thinking about problems)
Dr.
McSweeney integrates Energy Psychology
techniques into psychotherapy to rapidly clear negative
effects of traumatic experiences.